The 45-Degree Hyperextension Bench is a gym-quality bench that features two powerful exercises in one: an oblique flexor and an inverted back extension. Not only does this bench strengthen lower back muscles, but it can also target abdominal muscles. Front to back, this is a solid piece of equipment.The bench is positioned at an ideal 45 degrees so you can get the most out of your workout session. Otherwise, everything else is completely customisable, including a 9-position arm pad and a 3-position calf bar.This durable steel bench has plenty of smart, quality features. The pelvic pads are constructed with a dual-density padding for extra comfort. And as for support and proper grip, the foot plate is steel-studded, the handle bars feature all-rubber grips, and the base features 3 rubber caps for anti-skid stability.Get a gym-quality back and abs workout right in your own home with the 45-Degree Hyperextension Bench.