Time to get tough. And our Adjustable Dumbbell is the right deal if you are looking to boost those triceps, biceps and shoulders. Or lose some unwelcomed fat. Whatever is your game, our dumbbell lets you strengthen and tone those muscles in pleasing style. The innovative design allows for 17 combinations of incremental weights from 5kg to 40kg to suit your workout requirements. The 10 plastic-coated iron weight plates sit snuggly in the dumbbell holder. You can just press down the high-quality steel dumbbell bar onto the weight plates and rotate the weight adjustment dial for the right plates to lock into place. The non-slip handle offers optimal gripping surface and the safety lock feature ensures the weight plates stay securely in place for safe workouts. Gym junky or workout pro, you can get fit easily with our adjustable dumbbell.